All Posts by Sheila Makena

3 smartphone addiction

Got A Smartphone Addiction? Here’s What To Do

You know you have a smartphone addiction when you give it more attention in your bedroom than your lover. This is just one example of knowing you are addicted to your smartphone. I think the biggest problem with these beautiful gadgets is that we have a very emotional relationship with them…  we have emotional relationships […]

Continue reading
coping with major life changes

How To Deal With Life When It Punches You In The Mouth

  Sometimes we simply have no idea how to deal with life’s twists and turns… Other times I find it intriguing that we believe we are untouchable… or maybe we are so fearful of the twists and turns life can throw at us that we choose to remain as oblivious as possible. It’s in the human […]

Continue reading

Take Control Of Your Life By Checking This One Problem

I received an email the other day from someone concerned about a behaviour they wanted to take control of. The person asked for tips on how to change it. I figured I’d expound on it so that we can all benefit from this general problem. I’ve been doing a lot of reading and understanding about […]

Continue reading
1

Transform Your Life: 9 Signs That Tell You It’s Time

If you are struggling with the fact that it is time to transform your life, then this post is for you. Designed by Freepik You’re agonizing over the consequences of making decisions that will transform your life forever. You’re afraid of how it will affect those in your life that are close to you… You […]

Continue reading
3 your legacy

Your Legacy: What Will You Be Remembered For?

Your legacy is the footprint you leave on this planet to show the world that you were here… A few years ago, I had the privilege of having my sister around with her two beautiful children, as they came to visit from abroad. My sister is terribly modest about herself. If you ever compliment her, […]

Continue reading
2 make your bed

5 Surprising Reasons To Make Your Bed Every Morning!

“If you make your bed every morning, you will have accomplished the first task of the day,” he said. “It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day that one task completed will have turned […]

Continue reading
4 i failed

I Failed: Lessons From My Biggest Failure

I failed badly in school. It took me 5 years to do a 3 year degree. I wasn’t happy with that at all, especially during my second last year of school, which was supposed to be my last. When I realised how badly I failed, I practically freaked out and had to go for a […]

Continue reading
9 choose yourself

Here’s Why You MUST Choose Yourself!

When you decide to choose yourself, you will be questioned for it. Your spouse will ask you why you are chasing dreams that don’t matter. Your colleagues will think you’re crazy for leaving your job. On your journey to your highest purpose, almost everyone will desert you. And this will be your greatest test of […]

Continue reading
1 2 3 15