Browsing All Posts By

Sheila Makena

smartphone addiction
Cultivate Habits

Got A Smartphone Addiction? Here’s What To Do

By On June 24, 2017

You know you have a smartphone addiction when you give it more attention in your bedroom than your lover. This is just one example of knowing you are addicted to your smartphone.… Read More

coping with major life changes
Attitude & Happiness

How To Deal With Life When It Punches You In The Mouth

By On June 23, 2017

  Sometimes we simply have no idea how to deal with life’s twists and turns… Other times I find it intriguing that we believe we are untouchable… or maybe we are so fearful… Read More

Cultivate Habits

Take Control Of Your Life By Checking This One Problem

By On June 22, 2017

I received an email the other day from someone concerned about a behaviour they wanted to take control of. The person asked for tips on how to change it. I figured I’d… Read More

Attitude & Happiness

Transform Your Life: 9 Signs That Tell You It’s Time

By On June 21, 2017

If you are struggling with the fact that it is time to transform your life, then this post is for you. Designed by Freepik You’re agonizing over the consequences of making decisions… Read More

your legacy
Attitude & Happiness

Your Legacy: What Will You Be Remembered For?

By On June 20, 2017

Your legacy is the footprint you leave on this planet to show the world that you were here… A few years ago, I had the privilege of having my sister around with… Read More

make your bed
Cultivate Habits

5 Surprising Reasons To Make Your Bed Every Morning!

By On June 19, 2017

“If you make your bed every morning, you will have accomplished the first task of the day,” he said. “It will give you a small sense of pride, and it will encourage… Read More

i failed
Attitude & Happiness

I Failed: Lessons From My Biggest Failure

By On June 17, 2017

I failed badly in school. It took me 5 years to do a 3 year degree. I wasn’t happy with that at all, especially during my second last year of school, which… Read More

choose yourself
Cultivate Habits

Here’s Why You MUST Choose Yourself!

By On June 16, 2017

When you decide to choose yourself, you will be questioned for it. Your spouse will ask you why you are chasing dreams that don’t matter. Your colleagues will think you’re crazy for… Read More

byron katie 4 questions
Mind Power

The Byron Katie 4 Questions That Will Change Your Life

By On June 15, 2017

According to Byron Katie, 4 questions can end your suffering once and for all. A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts,… Read More

easy money
Push Factor

Easy Money Will Ruin You And Here’s Why

By On June 14, 2017

Easy money is a drug… … a crippling, debilitating, emotionally paralyzing drug! And if you have no discipline, it will suck you in and take your soul with it. Now let’s make… Read More