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Cultivate Habits

choose yourself
Cultivate Habits

Here’s Why You MUST Choose Yourself!

By On May 5, 2015

“The only truly safe thing you can do is to try over and over again. To go for it, to get rejected, to repeat, to strive, to wish. Without rejection there is… Read More

Get Out
Attitude & Happiness

You Can Stay Miserable Or You Can Get Out!

By On April 30, 2015

“Get out into the sunlight – out where everything is – with a vibration that is so dominant that those who annoy you; those who make your life feel uncomfortable don’t come… Read More

Is This It For You
Attitude & Happiness

New Video: Is This It For You?

By On January 26, 2015

Last week, I walked into my colleague’s office and I shot off the question, “Tell me, is this…” I looked around the office and back to him “…it for you.” He knew… Read More

sad_pills-wallpaper-960x540
Attitude & Happiness

5 Destructive Habits You Must STOP In 2015!

By On January 20, 2015

A few days ago, I wrote a posted a simple question on reddit. I asked, “What is depressing you today?” I received a flood of comments; people who are suffering from depression,… Read More

child-in-mans-suit1
Attitude & Happiness

Are You An Unsupervised Child?

By On January 9, 2015

Yeah I said it. Many of us are tall, hairy, unsupervised children who dress well and don’t make a lot of noise… unless we are intoxicated. Think about it. So much of… Read More

Remove the clutter from your life
Attitude & Happiness

GET RID OF THE CLUTTER!

By On October 27, 2014

I have to admit, I have been seriously off track for the last couple of weeks. I will be honest that I still have self-sabotage eating at the routines that I diligently… Read More

No matter what, don't eve quit
Attitude & Happiness

Video Of The Week: Don’t Ever Quit!

By On September 18, 2014

“Until you have had the taste of finishing, you will never respect yourself.” ~ T.D. Jakes   I resonated so deeply with the above motivational quote, because I discovered self-respect for myself… Read More

Cultivate Habits

Sunday Motivational Poster!

By On July 20, 2014

If you want to change your life, then change the way you VIEW the circumstances of your life. Identify that awesome, remarkable, daunting, SCARY thing you have always wanted to do, and… Read More

Why it's so important to make your bed
Cultivate Habits

5 Surprising Reasons To Make Your Bed Every Morning!

By On July 8, 2014

“If you make your bed every morning, you will have accomplished the first task of the day,” he said. “It will give you a small sense of pride, and it will encourage… Read More

how to deal with negative thinking
Attitude & Happiness

What Do Lights, Cockroaches and Negative Thinking Have In Common?

By On May 21, 2014

Back in 2005, I had just come back home from university in Pretoria, South Africa. I hadn’t spent more than 5 months in my home, Kenya , for the 10 year period… Read More