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Limiting Beliefs

Attitude & Happiness

5 Destructive Habits You Must STOP In 2015!

By On January 20, 2015

A few days ago, I wrote a posted a simple question on reddit. I asked, “What is depressing you today?” I received a flood of comments; people who are suffering from depression,… Read More

you become what you believe yourself to be
Attitude & Happiness

Don’t Believe In Your Current Abilities

By On January 12, 2015

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really… Read More

Attitude & Happiness

Are You An Unsupervised Child?

By On January 9, 2015

Yeah I said it. Many of us are tall, hairy, unsupervised children who dress well and don’t make a lot of noise… unless we are intoxicated. Think about it. So much of… Read More

how to overcome depression
Attitude & Happiness

Why Being Openly Defiant Keeps Me Sane

By On December 10, 2014

I have always had an aggressive streak. I’ve had temper problems and been rude… you name it, I’ve been it. I haven’t always been a nice person. During the height of my… Read More

Remove the clutter from your life
Attitude & Happiness

GET RID OF THE CLUTTER!

By On October 27, 2014

I have to admit, I have been seriously off track for the last couple of weeks. I will be honest that I still have self-sabotage eating at the routines that I diligently… Read More

Attitude & Happiness

Push Factor Saturday: NO JUDGE ZONE!

By On October 22, 2014

“Why wait to have  resolutions at the beginning of the year? Why not set your goals right now?” ~ Kenneth Muriithi This last PF Saturday that took place on the 18th of… Read More

are you enough
Attitude & Happiness

New Video! Are You Enough?

By On October 6, 2014

This past weekend I wrestled with this question. Am I Enough? Check out this video to find out why it is so important for you to understand that you are enough, and… Read More

No matter what, don't eve quit
Attitude & Happiness

Video Of The Week: Don’t Ever Quit!

By On September 18, 2014

“Until you have had the taste of finishing, you will never respect yourself.” ~ T.D. Jakes   I resonated so deeply with the above motivational quote, because I discovered self-respect for myself… Read More

It's better to start with less
Limiting Beliefs

New Video: It’s Better To Start With Less Than More!

By On September 8, 2014

A lot of us haven’t started on projects, dreams, goals, desires, hobbies, call them what you like, because we hold on to this belief that we have to have everything in place… Read More

Limiting Beliefs

5 BIG Reasons Why It’s Better To Start Small

By On August 19, 2014

Ask anyone right now with a desire to start a project, a business, or some sort of big activity why they have not started yet, and they will tell you, “I need… Read More