Category Archives for "Limiting Beliefs"

5 Destructive Habits You Must STOP In 2015!

A few days ago, I wrote a posted a simple question on reddit. I asked, “What is depressing you today?” I received a flood of comments; people who are suffering from depression, who are close to losing their jobs, who have lost their jobs and are facing evictions, who have sky high credit-card and student […]

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you become what you believe yourself to be

Don’t Believe In Your Current Abilities

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the […]

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Are You An Unsupervised Child?

Yeah I said it. Many of us are tall, hairy, unsupervised children who dress well and don’t make a lot of noise… unless we are intoxicated. Think about it. So much of our life is monitored. We don’t have free reign over our time, because we have a boss who expects us to be at […]

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4 how to overcome depression

Why Being Openly Defiant Keeps Me Sane

I have always had an aggressive streak. I’ve had temper problems and been rude… you name it, I’ve been it. I haven’t always been a nice person. During the height of my “issues” back in 2008 and 2009, my father described me as “constantly argumentative.” I have mellowed out over the years of course, and […]

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Remove the clutter from your life

GET RID OF THE CLUTTER!

I have to admit, I have been seriously off track for the last couple of weeks. I will be honest that I still have self-sabotage eating at the routines that I diligently created for the past year. I am not immune to self-sabotage. In fact, it has been with me for decades. When you spend […]

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Push Factor Saturday: NO JUDGE ZONE!

“Why wait to have  resolutions at the beginning of the year? Why not set your goals right now?” ~ Kenneth Muriithi This last PF Saturday that took place on the 18th of October was very special to me. It was intimate and very relaxed, and that was what made it so magical for me. I […]

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are you enough

New Video! Are You Enough?

This past weekend I wrestled with this question. Am I Enough? Check out this video to find out why it is so important for you to understand that you are enough, and that you have everything you need to progress, elevate and evolve!

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No matter what, don't eve quit

Video Of The Week: Don’t Ever Quit!

“Until you have had the taste of finishing, you will never respect yourself.” ~ T.D. Jakes   I resonated so deeply with the above motivational quote, because I discovered self-respect for myself when I made the decision to be consistent, for ONCE in my life. Since starting Push Factor, I had a lot of energy, […]

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5 BIG Reasons Why It’s Better To Start Small

Ask anyone right now with a desire to start a project, a business, or some sort of big activity why they have not started yet, and they will tell you, “I need the capital to start. You need money to make money.” While I do agree to a certain extent that it does take money […]

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