Category Archives for "Mind Power"

2 Oculus and The Mind

What This Horror Movie Reveals About The Mind

For the record, I cannot deal with horrors. I do not like watching them because they are incredibly manipulative –but then again, so is marketing. Nothing is more invasive to the mind than a horror flick! Fun fact: I am the 8 year old girl who spent hours locked away in my cousin’s room while the […]

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6 how to deal with negative thinking

What Do Lights, Cockroaches and Negative Thinking Have In Common?

Back in 2005, I had just come back home from university in Pretoria, South Africa. I hadn’t spent more than 5 months in my home, Kenya , for the 10 year period that I had been in South Africa, so needless to say, I went through major culture shock on my return. Coming back, I […]

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2 taking risks

New Podcast: Life Is A Series Of Jumps

I’ve been feeling like I have come to the edge of a cliff, and I have been refusing to jump for a while now. I look back a lot. Sometimes I just sit and stare at the edge. I know that walking back is futile, like trying to bring back “the old days” when things […]

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Video: Push Factor Book Of The Month for March

So I’ve given away 2 books so far, because I started the PF Book Of The Month in February, and here are the testimonials from my two winners: Woohooo I am so excited to be the winner of this book. I cannot thank you enough for this gift. Thanks for being such a blessing. Much appreciated […]

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5 Ways To Take Consistent Action (No Matter What!)

Do me a favour: don’t ever tell yourself that you are not consistent! You consistently wake up every morning, prepare for work, if you have a family, get the kids ready for school, etc. You consistently go through your daily routines at work, during the week, and errands during the weekend. Even if you’re always […]

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What Can Mike Tyson’s First Trainer Teach You About Your Mind?

Over the weekend, I purchased the “Mike Tyson: The Undisputed Truth” audio book. Mind you, this book is 20 hours long. I am now 8 hours into this fascinating book. It is a very honest and candid account of his life, but what caught my attention most was how he became THE Mike Tyson. When […]

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The Science of My Sister and Me.

Cute picture, right? That’s my uncle, my sister and me when we were in elementary school. We had just come from school when that picture was taken. As all siblings, our personalities are very different. That’s probably why we get along so well with each other now, because we recognize each others strengths and weaknesses. […]

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4 Stages Of A Breakthrough With Derek Franklin

This is a brilliant video that illustrates the power of Breaking Through Your Comfort Zone by Derek Franklin. I love his youtube videos and how they illustrate so clearly how to change daily tendencies, tics and habits! Do watch.

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5 Tell-Tale Signs Of Self Sabotage!

You know those days when you feel like you’ve been giving it all you’ve got for the past couple of weeks or months, and you feel like there is absolutely nobody to acknowledge your effort?  That’s the time that negative voice starts playing with your mind, seducing you into giving up altogether. It starts innocently […]

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1 Surefire Way To Have Unshakeable Self Confidence…

About 2 nights ago I was having a phone conversation with my brand strategist and good friend, Tim Maina. We usually chat over Skype 2 days a week. Now Tim is somewhat of a crazy hero to me. He came from very humble beginnings here in Kenya to move to the US, with $400 in […]

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