Category Archives for "Mind Power"

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5 Ways To Take Consistent Action (No Matter What!)

Do me a favour: don’t ever tell yourself that you are not consistent! You consistently wake up every morning, prepare for work, if you have a family, get the kids ready for school, etc. You consistently go through your daily routines at work, during the week, and errands during the weekend. Even if you’re always […]

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What Can Mike Tyson’s First Trainer Teach You About Your Mind?

Over the weekend, I purchased the “Mike Tyson: The Undisputed Truth” audio book. Mind you, this book is 20 hours long. I am now 8 hours into this fascinating book. It is a very honest and candid account of his life, but what caught my attention most was how he became THE Mike Tyson. When […]

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The Science of My Sister and Me.

Cute picture, right? That’s my uncle, my sister and me when we were in elementary school. We had just come from school when that picture was taken. As all siblings, our personalities are very different. That’s probably why we get along so well with each other now, because we recognize each others strengths and weaknesses. […]

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5 Tell-Tale Signs Of Self Sabotage!

You know those days when you feel like you’ve been giving it all you’ve got for the past couple of weeks or months, and you feel like there is absolutely nobody to acknowledge your effort?  That’s the time that negative voice starts playing with your mind, seducing you into giving up altogether. It starts innocently […]

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1 Surefire Way To Have Unshakeable Self Confidence…

About 2 nights ago I was having a phone conversation with my brand strategist and good friend, Tim Maina. We usually chat over Skype 2 days a week. Now Tim is somewhat of a crazy hero to me. He came from very humble beginnings here in Kenya to move to the US, with $400 in […]

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