Category Archives for "Mind Power"

You Better Motivate You!

Fear comes in so many disguises. When you have finally started something you’ve always wanted to start, and you are at your first hundred steps of that thousand mile journey, a new kind of fear starts to set in. When you have spent more than a year working on your goal, and you still cannot […]

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Let Your Push Factor Override Your Fear Factor

How do you know that you have overcome a fear? When, despite the fear, you keep doing that very thing that scares the holy crap out of you! So do you want to conquer your fear? Then do me a favour. Find Your Push Factor! What is your Push Factor? It is your most compelling, […]

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The Science of Tiny Habits

I believe that habits are the common denominator to our whole life. Thoughts, habits and routines is what basically make up the lives we live today. For a long time, I never understood why year after year after year I’d get the same results, despite the fact that I would always try new ways of […]

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Set Your Mind Right Every Day!

I used to think that positive self-affirmations were absolute hog wash! I believed it was some airy fairy stuff that some disillusioned person or schemer concocted. But, isn’t my constant barrage of negative self talk an affirmation? Yes it is! If I affirm to myself how much my day is going to suck, or how […]

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The Conspiracy of Fearful Thinking

You are probably still holding on to something someone did to you when you were 8 years old… or not. For those who may not know, yes there are those of us who still harbour words that were said to us decades and decades ago. I had a very intriguing conversation with my cousin and […]

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Motivational Books: Are They Useless?

One Sunday afternoon I was having a talk with my mother. We always have these talks in the kitchen, and I have grown to adore these conversations we have. She told me about an article she read in the paper about people who read motivational books. She was very passionate about what the author wrote. […]

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Keep Calm and Stick To Your Plans

When the going gets tough, you better keep going! I am actually writing this article more for me, than for you, as a reminder to myself that no matter how difficult this journey gets, I MUST keep going, because I have invested too much into this to turn back now. So consider this a think-out-loud-article. […]

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