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Mindset

coping with major life changes
Attitude & Happiness

How To Deal With Life When It Punches You In The Mouth

By On June 23, 2017

  Sometimes we simply have no idea how to deal with life’s twists and turns… Other times I find it intriguing that we believe we are untouchable… or maybe we are so fearful… Read More

Cultivate Habits

Take Control Of Your Life By Checking This One Problem

By On June 22, 2017

I received an email the other day from someone concerned about a behaviour they wanted to take control of. The person asked for tips on how to change it. I figured I’d… Read More

i failed
Attitude & Happiness

I Failed: Lessons From My Biggest Failure

By On June 17, 2017

I failed badly in school. It took me 5 years to do a 3 year degree. I wasn’t happy with that at all, especially during my second last year of school, which… Read More

choose yourself
Cultivate Habits

Here’s Why You MUST Choose Yourself!

By On June 16, 2017

When you decide to choose yourself, you will be questioned for it. Your spouse will ask you why you are chasing dreams that don’t matter. Your colleagues will think you’re crazy for… Read More

what's wrong with me
Attitude & Happiness

Why I Wrote A Book Titled “What’s Wrong With Me?”

By On June 10, 2017

A book titled “What’s Wrong With Me?” is already pretty heavy. I even received an email from a friend that kinda read like this: I’m just curious as to why the heavy… Read More

Quotes About Strength
Attitude & Happiness

10 Inspirational Quotes About Strength Video

By On August 29, 2016

I have always loved quotes, which is why I am constantly creating them. It doesn’t matter to me whether people think they are corny. Sometimes all I do is put on some… Read More

ironman triathlon success lessons
Health & Wellness

8 Useful Success Lessons From Elite IronMan Athletes

By On September 1, 2015

Hands down, the ironman triathlon is the toughest and most trying sports event a human being could go through! In my books, successful athletes lead the field (no pun intended) when it… Read More

how to be happy infographic
Attitude & Happiness

4 Practical Ways on How To Be Happy(Infographic)

By On May 18, 2015

Do you want to be happy? Maybe you don’t even believe in the idea of happiness… We live in a world that is constantly showing us the worst that life has to… Read More

Never give up
Attitude & Happiness

You MUST Watch This Video: Never Give Up!

By On May 9, 2015

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.”   This morning, I… Read More

Limiting Beliefs

Dear Kenyan, Your Greatest Purpose In Life Is Not Just To Run A Biashara!

By On May 2, 2015

Disclaimer: I wrote this article not just taking a hard look at the society I live in, but also at myself. I have to practice what I preach, but I have to… Read More