Browsing Category

Mindset

Attitude & Happiness

Your Story: Surviving Childhood Abuse

By On February 17, 2015

This story is not fictional. The woman who shared this story with me, did so in order to let anyone else who has experienced what she has gone through that you can not… Read More

Branding

Dealing With The Fear Of Creating Your Own Brand

By On January 29, 2015

The scariest thing I ever did was start my brand, Push Factor. I knew what I wanted, but I had no idea how I was going to pull it off. I was… Read More

Attitude & Happiness

The Painful Perils of Persistent Pessimism!

By On January 22, 2015

You know what I’ve learnt from most millennials? (That’s anyone born after 1988). Optimism, and anything to do with positive thinking, is for suckers. Suckers with no life, no game, and absolutely no… Read More

Attitude & Happiness

5 Destructive Habits You Must STOP In 2015!

By On January 20, 2015

A few days ago, I wrote a posted a simple question on reddit. I asked, “What is depressing you today?” I received a flood of comments; people who are suffering from depression,… Read More

you become what you believe yourself to be
Attitude & Happiness

Don’t Believe In Your Current Abilities

By On January 12, 2015

“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really… Read More

Attitude & Happiness

Are You An Unsupervised Child?

By On January 9, 2015

Yeah I said it. Many of us are tall, hairy, unsupervised children who dress well and don’t make a lot of noise… unless we are intoxicated. Think about it. So much of… Read More

how to overcome depression
Attitude & Happiness

Why Being Openly Defiant Keeps Me Sane

By On December 10, 2014

I have always had an aggressive streak. I’ve had temper problems and been rude… you name it, I’ve been it. I haven’t always been a nice person. During the height of my… Read More

Remove the clutter from your life
Attitude & Happiness

GET RID OF THE CLUTTER!

By On October 27, 2014

I have to admit, I have been seriously off track for the last couple of weeks. I will be honest that I still have self-sabotage eating at the routines that I diligently… Read More

Attitude & Happiness

Push Factor Saturday: NO JUDGE ZONE!

By On October 22, 2014

“Why wait to have  resolutions at the beginning of the year? Why not set your goals right now?” ~ Kenneth Muriithi This last PF Saturday that took place on the 18th of… Read More

Mind Power

New Video: Let’s Talk About The “F” Word!

By On September 29, 2014

I had a wonderful Skype call this last week with a great friend of mine about failure. It boggles my mind how crazy and warped our views are on failure. There is this impossible… Read More