Category Archives for "Self-support System"

coping with major life changes

How To Deal With Life When It Punches You In The Mouth

  Sometimes we simply have no idea how to deal with life’s twists and turns… Other times I find it intriguing that we believe we are untouchable… or maybe we are so fearful of the twists and turns life can throw at us that we choose to remain as oblivious as possible. It’s in the human […]

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Transform Your Life: 9 Signs That Tell You It’s Time

If you are struggling with the fact that it is time to transform your life, then this post is for you. Designed by Freepik You’re agonizing over the consequences of making decisions that will transform your life forever. You’re afraid of how it will affect those in your life that are close to you… You […]

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Push Factor Saturday: NO JUDGE ZONE!

“Why wait to have  resolutions at the beginning of the year? Why not set your goals right now?” ~ Kenneth Muriithi This last PF Saturday that took place on the 18th of October was very special to me. It was intimate and very relaxed, and that was what made it so magical for me. I […]

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The Number 1 Reason Why You Keep Failing! (IMHO)

I’ve started to realize that the road to one’s ultimate success is very personal. Everyone, including me, will be quick to tell you about perseverance, hard work and having a vision, but the struggle, I have found, is a very subjective experience. When plans don’t go as expected, that’s when the real test comes in, […]

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2 being authentic and courageous

Are You Ready? Ask Yourself These 3 Questions!

Last Monday afternoon, which was a gorgeous day I might add, I had a long lunch with a good friend of mine. We spoke extensively because we hadn’t spoken in close to 3 years. I spent most of the conversation in silence, listening to my friend speak such profound words of wisdom that I consciously […]

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5 Tell-Tale Signs Of Self Sabotage!

You know those days when you feel like you’ve been giving it all you’ve got for the past couple of weeks or months, and you feel like there is absolutely nobody to acknowledge your effort?  That’s the time that negative voice starts playing with your mind, seducing you into giving up altogether. It starts innocently […]

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Set Your Mind Right Every Day!

I used to think that positive self-affirmations were absolute hog wash! I believed it was some airy fairy stuff that some disillusioned person or schemer concocted. But, isn’t my constant barrage of negative self talk an affirmation? Yes it is! If I affirm to myself how much my day is going to suck, or how […]

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The Advantage of Looking Stupid!

I don’t know where I got it from, but until recently, I would rather have jumped off the cliff of a raging waterfall than look embarrassed or stupid in front of people. I detest looking like I didn’t know what I was doing, or looking like a failure. But I realise now more than ever […]

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6 Reasons Why You Still Feel Stuck In Life

  You know you are officially stuck when you feel like, year after year, you are going through the same motions, and you are seeing very little difference in your life. Here’s the truth: if nothing changes… then nothing changes. Here are the 8 reasons why nothing seems to be changing, and you are still […]

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