Category Archives for "Videos"

2 how to improve a bad mood

New Video: How To Improve a Bad Mood, And A Bad Day!

We all have those days. You wake up on a Monday morning and you feel like: “I have a bad feeling about this day!” “I forgot about this morning’s meeting!” “I drank too much last night!” What’s the first thing you do when you open your eyes? Well, as you come back to your conscious […]

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create daily routines

New Video: Create Powerful Daily Routines

In this week’s episode of Push Factor TV, learn why daily routines are very crucial for better productivity and more fulfillment in your life. We always overlook this because it forces us to really be disciplined with ourselves and account for the time that we use every day. I believe that the more aware of […]

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Video: Push Factor Book Of The Month for March

So I’ve given away 2 books so far, because I started the PF Book Of The Month in February, and here are the testimonials from my two winners: Woohooo I am so excited to be the winner of this book. I cannot thank you enough for this gift. Thanks for being such a blessing. Much appreciated […]

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Video: Hey Genius, Set S.M.A.R.T Goals

There are all kinds of ways to set goals. I find that the most effective is when every part of you is involved in the process, and I mean a physical and emotional connection with what you are doing everyday. When you involve every aspect of you when working through goals, the body and mind […]

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4 Stages Of A Breakthrough With Derek Franklin

This is a brilliant video that illustrates the power of Breaking Through Your Comfort Zone by Derek Franklin. I love his youtube videos and how they illustrate so clearly how to change daily tendencies, tics and habits! Do watch.

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Push Factor TV: Dealing With Fear of Criticism

In this video I get into the fear of criticism and how crippling it can be. It can prevent us from truly being and doing all we can to live a full and purposeful life. I hope you enjoy the video! My apologies in advance for the poor sound. I shall do better videos in […]

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Set Your Mind Right Every Day!

I used to think that positive self-affirmations were absolute hog wash! I believed it was some airy fairy stuff that some disillusioned person or schemer concocted. But, isn’t my constant barrage of negative self talk an affirmation? Yes it is! If I affirm to myself how much my day is going to suck, or how […]

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