Tag Archives for " behavioural change "

Take Control Of Your Life By Checking This One Problem

I received an email the other day from someone concerned about a behaviour they wanted to take control of. The person asked for tips on how to change it. I figured I’d expound on it so that we can all benefit from this general problem. I’ve been doing a lot of reading and understanding about […]

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6 how to deal with negative thinking

What Do Lights, Cockroaches and Negative Thinking Have In Common?

Back in 2005, I had just come back home from university in Pretoria, South Africa. I hadn’t spent more than 5 months in my home, Kenya , for the 10 year period that I had been in South Africa, so needless to say, I went through major culture shock on my return. Coming back, I […]

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