Tag Archives for " depression "

4 byron katie 4 questions

The Byron Katie 4 Questions That Will Change Your Life

According to Byron Katie, 4 questions can end your suffering once and for all. A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching […]

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Podcast Episode 17: What’s Your Highest Purpose

I truly enjoy doing my Sunday Sentiments podcasts every week. This is my 17th episode and it has been incredibly fulfilling. On this episode I talk about one’s higher purpose. I do believe that one can find the happiness they seek by living for a purpose that’s greater than oneself. There is only so much […]

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