Tag Archives for " mind power "

2 ironman triathlon success lessons

8 Useful Success Lessons From Elite IronMan Athletes

Hands down, the ironman triathlon is the toughest and most trying sports event a human being could go through! In my books, successful athletes lead the field (no pun intended) when it comes to incredibly powerful mindsets. I enjoy watching documentaries about athletes, because I get a glimpse into their thought and behavioural patterns. I […]

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What Can Mike Tyson’s First Trainer Teach You About Your Mind?

Over the weekend, I purchased the “Mike Tyson: The Undisputed Truth” audio book. Mind you, this book is 20 hours long. I am now 8 hours into this fascinating book. It is a very honest and candid account of his life, but what caught my attention most was how he became THE Mike Tyson. When […]

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5 Tell-Tale Signs Of Self Sabotage!

You know those days when you feel like you’ve been giving it all you’ve got for the past couple of weeks or months, and you feel like there is absolutely nobody to acknowledge your effort?  That’s the time that negative voice starts playing with your mind, seducing you into giving up altogether. It starts innocently […]

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1 Surefire Way To Have Unshakeable Self Confidence…

About 2 nights ago I was having a phone conversation with my brand strategist and good friend, Tim Maina. We usually chat over Skype 2 days a week. Now Tim is somewhat of a crazy hero to me. He came from very humble beginnings here in Kenya to move to the US, with $400 in […]

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Let Your Push Factor Override Your Fear Factor

How do you know that you have overcome a fear? When, despite the fear, you keep doing that very thing that scares the holy crap out of you! So do you want to conquer your fear? Then do me a favour. Find Your Push Factor! What is your Push Factor? It is your most compelling, […]

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5 Quotes To Live By With Wale Akinyemi

Yesterday evening, I had the great pleasure of attending a talk by Dr. Wale Akinyemi. Whenever someone tells me there is going to be a meeting that’ll add value to my life, I grab the opportunity with all hands. And I loved every minute of this particular talk. I could see why Dr. Akinyemi is […]

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Keep Calm and Stick To Your Plans

When the going gets tough, you better keep going! I am actually writing this article more for me, than for you, as a reminder to myself that no matter how difficult this journey gets, I MUST keep going, because I have invested too much into this to turn back now. So consider this a think-out-loud-article. […]

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