Browsing Tag

overcoming fears

Attitude & Happiness

The Brutal Truth: Your Number 1 Motivator!

By On January 29, 2014

CAUTION! This is a brutally honest post. Here is what I have finally come to grips with: I am surrounded by mediocrity. It has finally dawned on me that if I continue… Read More


1 Surefire Way To Have Unshakeable Self Confidence…

By On January 16, 2014

About 2 nights ago I was having a phone conversation with my brand strategist and good friend, Tim Maina. We usually chat over Skype 2 days a week. Now Tim is somewhat… Read More

Attitude & Happiness

Let Your Push Factor Override Your Fear Factor

By On January 11, 2014

How do you know that you have overcome a fear? When, despite the fear, you keep doing that very thing that scares the holy crap out of you! So do you want… Read More


Push Factor TV: Dealing With Fear of Criticism

By On January 9, 2014

In this video I get into the fear of criticism and how crippling it can be. It can prevent us from truly being and doing all we can to live a full… Read More

Attitude & Happiness

Sunday Sentiments: Episode 3 – Anatomy Of Fear

By On January 9, 2014

This is episode 3 of Sunday Sentiments talking about what’s becoming my favourite subject, fear and how to overcome it. Enjoy this episode!… Read More

Attitude & Happiness

6 Reasons Why You Still Feel Stuck In Life

By On December 20, 2013

  You know you are officially stuck when you feel like, year after year, you are going through the same motions, and you are seeing very little difference in your life. Here’s… Read More


Podcast: Sunday Sentiments, Episode 1

By On December 15, 2013

I decided to start a Podcast called Sunday Sentiments, where I’ll be shedding light on different topics that have to do with self-development. Check out the first episode!… Read More

Limiting Beliefs

Your Push Factors: How To Use Them To Overcome Your Fear

By On December 9, 2013

  Is there something in your life that you are willing to defeat your fear to accomplish? Then that is what your push factor is. I have a fear of needles. I… Read More