“Forgiveness comes from within. It is not something that can be forced. Either you can do it or you can’t. If you cannot, then don’t think that you are a bad person or that you failed in some way. In some cases, forgiveness is just not possible.” ~ Psychology TodayI have written one or two […]
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“Self-care is how you take your power back.” – Lalah DeliaI’ve read too many articles that talk refer to self-care as […]
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“Reinvent yourself over and over and over and over and over until you find home. There is no timeline for the soul.” ― Malebo Sephodi Reinventing yourself is kind of like watching one of those shows where someone gets a complete makeover of their home. It’s very exciting stuff, knowing that your drab house will […]
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“You are thinking the same thoughts, performing the same actions that create the same experiences that produce the same emotions, but secretly expecting something to change in your life” ~ Dr. Joe DispenzaHow many times have you promised yourself that you were going to change your bad habits?Like no longer watching ridiculous amounts of TV?Finally […]
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“I Believe Self Discipline Is The Definition Of Self Love. That means that when you love yourself, you have behavior towards yourself that is loving; foregoing immediate pleasure for long term self-respect.”~ Will SmithHave you checked out that video on YouTube where Will Smith equates self discipline with self love?If not, check it out below. […]
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By reading this post and following it to the letter, you will learn exactly how you can change your life completely within the next 30 days. As I write this post, we officially have exactly 170 days left in 2019 That’s 25 weeks plus 1 day left until this year ends. Now let’s get very candid with […]
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When I turned 39, one of the subtle realizations I came to is that from next year I can no longer fill out surveys within the 30-39 age demographic…From June 16th 2020, I shall officially be in the 40-59 bracket… So basically I am no longer considered a youth… Lloyd Bank’s rap verse “I can make a […]
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Here’s what the self help experts don’t tell you. As you begin this journey on how to love yourself, you just might end up hating yourself more.You’ll discover, as you read this article, that self love is not a journey from Point A to Point Z where you start with self loathing and grow steadily […]
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Have you ever met someone, deeply connected with them and within a few minutes, they have already pick up your deepest insecurity? That one issue that you’ve been struggling with for the better part of your adult life, this person can see it, clear as day, as though you’ve held up a sign saying “Hi, […]
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There was a time in my life where it was easier to remove one of my kidneys than to get an apology out of me.Now I will apologize at the drop of a hat when I am wrong.So what in the world changed?For me, saying sorry to someone I know I have mistreated or upset, […]
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